Hot Stone Massage
“Aaah… hot stones! Just the thought lessens my stress. The warmth of the stones radiates through my skin and warms my inner body, instantly relaxing me. The peacefulness of Debra’s room takes me on a mini vacation. I can choose to share my feelings in this welcoming environment and anything I share is kept in confidence. I find that Debra has suggestions that help me grow and meet any situation with a renewed belief in myself. After my session, no matter what my day brings, I know I can conquer it.” – Jodie
Hot stone massage is a wonderfully nurturing variation on classic massage therapy. Heated flat stones are placed on key points on the body – along the spine, in the palms of your hands, between your toes – warming and softening the tissue. Stones are then used massage the body, alternating between smooth gliding strokes and deeper, more therapeutic motions. Hot stone massage is a soothing and gentle treatment that is both calming and rejuvenating.
Benefits of Hot stone massage:
- Increases circulation
- Releases stored tension
- Calms the nervous system
- Recharges energy levels
- Provides deep relaxation
Hot stone massage may help with the following conditions:
- Muscular pain
- Poor circulation
- Rheumatic and arthritic conditions
- Back pain
As with all spa therapies, there is also the “feel-good factor.” Hot stone massage will leave you feeling nurtured, pampered, relaxed and renewed.
“As someone who suffers from Fibromyalgia and cannot tolerate pressure from deep tissue massage (and barely regular massage), Hot Stones are perfect for me! They are smooth and warm and don’t cause any further pain in my muscles like a regular massage can do at times. I’m also always cold, so the warmth from the stones is so relaxing and calming. Hot Stone Massage is an experience on its own. The stones not only feel great on your muscles, but they calm your nerves and give an overall feeling of warmth and relaxation. I love Hot Stones, and will probably never go back to a regular massage. For me it’s an experience that I always look forward to every month! (Follow up your Hot Stone Massage with a chakra balancing and it’s even better!)” -Holli
Session Fee: $120 for 75 minutes
For greater savings, see The Alternative Health Club.